6 Daily Classes Monday - Friday + 8:30 Saturday AND Open Gym!
About AERE
CrossFit AERE ( D a n i s h t r a n s l a t i o n ‘H O N O U R’ ) head coach and creator Darren has been working in the fitness industry for 9+ years out of a large commercial gym (Fitness First and Goodlife) as a personal trainer and fitness manager.
Through this experience Darren was exposed to many different training philosophies’, training packages and most importantly many varied types of clients with all sorts of goals and ability levels.
At CrossFit AERE we understand that training in a gym can be intimidating at first, we will ensure that your journey will be guided every step of the way so that you feel supported and that there is a purpose and path with all that we work on with you.
We will work with you towards any goal that you may have from fat loss, rehabilitation, strength training for sports and general life requirements.
Within CrossFit AERE there is a BIG WARRIOR family that all supports and pushes each other to reach our greatest potential both physically and mentally.
Location
Our address is:
29 Circuit Dr Hendon SA 5014
Check our timetable below for operating hours.
Facilities
Our facility includes a vast array of equipment for many training styles; Olympic Weightlifting, Powerlifting, Strongman, Gymnastics and Conditioning etc.
This includes barbells, Olympic lifting platforms and weight plates, farmer handles, sandbags, atlas stones, a yoke, kettle bells, dumbbells, heavy sled, rowers, assault bikes, plyo boxes, climbing ropes, rings, wall balls and skipping ropes.
Our box has two showers and bathrooms available, and a massage therapist to release all the tight/strong muscles you create from training!
Timetable
WOD (Workout of the Day)
This is the standard workout that everyone is part of.
New to CrossFit?
If you are new to CrossFit, we will place you with a qualified coach to teach you all the correct movements that you will be using in your WOD workouts – Get in touch with us so that we can explain more.
Our main goal is to make you as comfortable as possible while making the exciting transition into CrossFit. Please contact us to find out more.
Contact Us
Get in touch today if you have any questions.
Call DARREN LAGUE
Phone: 0433 442 111
Email: darren@crossfitaere.com.au
Our Prices
The easiest membership options to pick from.
You’ve got two selections:
UNLIMITED: $45p/w
CASUAL VISIT: $20p/v
